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Spinach With Bulghur Wheat

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Spinach With Bulghur Wheat

Spinach With Bulghur Wheat

Ingredients:

  • 1 onion, chopped,
  • 1 carrot, diced,
  • 500 g spinach, wahed, drained, chopped,
  • 1/4 cup coarse bulghur, washed and drained,
  • 1 tbsp tomato paste,
  • 2 tsps chilli pepper,
  • 3 tbsps vegetable oil,
  • 1 cup lukewarm water,
  • Salt to taste.

Preparation:

  1. Heat oil, add onions and cook until softened,
  2. Add carrots and cook for 2 mins, stirring,
  3. Add tomato paste and cook 1-2 mins,
  4. Add chilli pepper and stir,
  5. Toss spinach and cook until wilted,
  6. Add bulghur and water,
  7. Cover the lid and cook until bulghur is tender,
  8. Add salt, stir, remove from heat.

Bon Appetit…

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