Long Beans Dish Recipe

Preparation

1. Finely chop the onion and sauté in heated olive oil until translucent,
2. Add the tomato paste and stir for 2-3 mins,
3. Add the paprika and stir,
4.  Add the diced tomatoes and cook until they soften,
5. Add cowpeasand stir carefully without mashing, put the lid on and cook over low heat until the cowpeas change color,
6. Now add enough hot water to submerge cowpeas and cook over low heat until the cowpeas soften,
7. Add salt and remove from heat.