Flourless Cake Recipe

1 slice of baklava is between 100-150 calories. In order to burn the calories of 1 slice of baklava eaten, it is necessary to walk for about 1 hour. More importantly, the harms of sugar to our body;

- Consuming too much sugar raises blood sugar too quickly and the pancreas secretes excess insulin. Insulin, glucose than storing fat after leveling.
- It causes tooth decay, obesity, diabetes, heart and circulatory diseases, kidney stones, cancer, hypertension, stroke, ulcer, asthma, rheumatism, chronic fatigue syndrome and osteoporosis.
- Sugar, which is carried to all parts of the body by blood circulation, collects especially in the belly, hips, breasts and upper legs. When these areas are filled, the fatty acids are distributed to active organs such as the heart and kidneys. These organs gradually slow down and eventually their tissues deteriorate and turn into fat.
- The immune system is weakened. The body cannot resist cold, heat or germs.
Most importantly, sugar triggers cancer by feeding cancerous cells in the body.

So long story short choose low sugar milk or chocolate desserts instead of heavy sherbet desserts :) For example, this flourless cake that I have given the recipe for is an example. Don't you think that a thin slice of fondant to serve with black coffee instead of a plate of baklava would be much more desirable?

Enjoy the recipe...

Bon appétit...