Chickpea Chips Recipe
Today, I’m adding a new one to my list of healthy chips. But before we dive in, let’s take a moment to revisit the ones I’ve shared so far.
I’m really happy to add chickpea chips to this list because, compared to the others, they are more filling. Plus, they are highly versatile. I wanted a cheesy flavor, for example, but you can customize them however you like.
What Flavors Can You Add?
You can mix in finely chopped fresh mint, dill, or parsley along with the cheese. Or you can leave out the cheese entirely and use different spices for a more seasoned chip. Garlic or onion powder, as well as dried mint, will give them a flavor closer to store-bought chips. If you prefer simpler tastes, you can make them with just chickpea flour and nothing else. As you might expect, in its plain form, it tastes similar to roasted chickpeas.
Where Can I Find Chickpea Flour?
You might not have noticed it before because you never needed it, but chickpea flour is available in the flour aisle of many large supermarkets. Another good place to check is spice shops. If you can’t find it in physical stores, you can always purchase it online. If you have a powerful grinder, you can even make your own at home by grinding dried chickpeas. However, I don’t think this will be an option for most people, as a standard food processor isn’t strong enough to make chickpea flour.
A Few Notes on the Preparation Process
The chip dough has a sticky, spreadable consistency, meaning you won’t be able to pick up the pieces after cutting them. The scoring process is only to make it easier to break them into neat shapes after baking. It also allows airflow between the pieces, ensuring even crispiness throughout.
It’s difficult to give an exact baking time for these chips, as it depends on their thickness and size. The best approach is to keep an eye on them through the oven door. Watch for a color change, and once they look golden and crispy, take out a thicker piece to taste-test. If you haven’t rolled the dough evenly, some chips may turn out thicker while others are thinner. Naturally, the thinner ones will bake faster. To prevent them from burning while waiting for the thicker pieces to cook, you can remove them from the oven earlier.
Enjoy!
Ingredients
- 1 cup raw chickpea flour,
- 1.5 cups water,
- 1/2 cup grated Parmesan or aged kashar cheese,
- 1 teaspoon salt,
- A pinch of cumin,
- 1 teaspoon dried oregano,
- 2 tablespoons blue poppy seeds,
- 1 teaspoon baking powder.
Preparation
- In a saucepan, combine chickpea flour and water,
- Cook over low heat, stirring constantly, until slightly thickened,
- Add the cheese and salt, mix well, and continue cooking until the mixture thickens further, then, remove from heat,
- Stir in the baking powder, cumin, oregano, and poppy seeds,
- Spread the dough thinly onto a baking tray lined with parchment paper,
- Slice into portions using a knife or a rolling cutter,
- Bake in a preheated fan-assisted oven at 160°C (320°F) until crispy.
Enjoy!
- Nikki: Are you using raw chickpea flour? June 30, 2023 11:32 am
- Kevser: Yes☺️ June 30, 2023 1:00 pm