Zucchini Dish With Ground Beef
Ingredients
- 5 zucchinies, chopped,
- 1 onion, chopped,
- 100 g fatless ground beef,
- 1/4 cup rice,
- 1 tbsp tomato paste,
- 1 tsp ground chilli,
- 2 cloves of garlic, minced,
- 2-3 cups water at room temperature,
- 3 tbps vegetable oil,
- Salt to taste,
- 1 tsp dried mint.
Preparation
- Heat the vegetable oil,
- Add onion and garlic and sautee until tender,
- Add into the ground beef and cook until it changes colour,
- Add tomato paste and cook for a few mins. more,
- Add ground chilli and stir well,
- Add zuchinies and stir well,
- Cover the lid and cook in low heat for 5-10 mins.,
- Add water and rice, stir well,
- Cover the lid again and cook until the zucchini is tender,
- Add salt and dried mint, stir and remove from heat.
Bon appetit...
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