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Stuffed Zucchini Flowers Recipe


Stuffed Zucchini Flowers Recipe Stuffed Zucchini Flowers Recipe


  • 20 zucchini flowers, washed and drained,
  • 1 cup rice,
  • 1 onion, chopped
  • 5 tablespoons olive oil,
  • 2 tablespoons pine nuts,
  • 2 tablespoons of currant,
  • 1/2 teaspoon cinnamon,
  • 1/2 teaspoon allspice,
  • 1/2 teaspoon black pepper,
  • 1 teaspoon salt,
  • 1 teaspoon sugar,
  • A handful of chopped parsley,
  • A handful of chopped dill.


  1. Add 3 tablespoons olive oil to a large pan and add the pistachio nuts, sautee for 3-4 min.,
  2. Add the onion and cook for 5 more minutes,
  3. Rinse and drain the rice and add into the onions,
  4. Cook, constantly stirring until the rice become transparent,
  5. Add salt, sugar, currants, allspice, cinnamon and pepper,
  6. Add 1 cup of boiling water, close the lid and cook until the water is absorbed,
  7. Add dill and parsley and stir,
  8. Fill the zucchini flowers with the filling and place into a pot,
  9. Add 1,5 cups of water and the remaining olive oil into the pot,
  10. Cover the lid and cook in medium-heat until the rice is fully cooked,
  11. Serve cold.

Bon Appetit…


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