The Best Turkish Recipes
✕
  • All Recipes
  • Beverage Recipes
  • Breakfast Recipes
  • Cake Recipes
  • Cookie Recipes
  • Dessert Recipes
  • Diet Recipes
  • Main Dish Recipes
  • Meze Recipes
  • Pasta and Pilaf Recipes
  • Pastry Recipes
  • Salad Recipes
  • Soup Recipes
  • Tips And Tricks
  • Uncategorized
  • Vegan Recipes

  • Download from PlayStore
  • Download from AppStore
  • Follow on Instagram

Diet Shepherds Pie With Chicken Breast

Home / Healthy / Diet Recipes / Diet Shepherds Pie With Chicken Breast

Ingredients

  • Half of a chicken breast, diced,
  • 1 large onion, chopped,
  • 2 green peppers, chopped,
  • 2 cloves of garlic,
  • 2 tbsp tomato purée,
  • 2 tomatoes, diced,
  • 1/2 cup canned peas,
  • 1 cup hot water,
  • 2 tsps ground red pepper,
  • Salt, cumin and black pepper to taste.

For Potato Purée;

  • 1 potato,
  • 1/2 cup fatless milk,
  • 1/4 tbsp grated parmesan,
  • Salt and black pepper.
See the Measurements

Preparation

  1. Peel and quarter potatoes, boil in salted water until tender (about 20 minutes),
  2. While the potatoes are cooking put chicken breast into large pan and cook until it turns to white,
  3. Add and sauté onions and green peppers until tender over low heat (10 mins),
  4. Add tomato purée and cook 2-3 mins,
  5. Add salt and spices and stir well,
  6. Add tomato and cook over low heat, lid covered for 5-10 mins. and remove from heat,
  7. For the puree mash potatoes in bowl with milk and season to taste,
  8. Place chicken breast mixture in a baking dish,
  9. Distribute mashed potatoes on top,
  10. Sprinkle the  parmesan on top,
  11. Cook in 190 C degrees oven until golden (about 30 minutes).
Get the App

Bon appetit...

 

Show Comments (0)

Related Tags

chicken breast recipesdiet recipesfatlees recipes

Similar Recipes

Chicken Stuffed Baked Mushroom Recipe
Low Calorie Spinach Gratin Recipe
Baked Parmesan Chicken Bites Recipe
Chicken and Rice Soup Recipe
Sauteed Chicken Breast Recipe
Chicken Broth Soup Recipe

Post your comment


Recipe of the Day

Blueberry Rolls Recipe

Popular Recipes

From kevserinmutfagi.com

  • Contact
  • Android App
  • iOS App
  • Follow on Instagram
  • Turkish Version

Copyright © 2022 Turkish Style Cooking