Chicken Artichoke Hearts Recipe
Serving : 4 Servings
Ingredients
- Half of whole chicken breast,
- 4 artichoke hearts (cleaned and trimmed artichokes),
- 1 onion, chopped,
- Juice of 1 lemon,
- 200 g canned peas and carrots,
- 4 tbsps olive oil,
- 2 cups water at room temperature,
- 1 tsp sugar,
- 1 tsp salt,
- 1 tsp flour,
- Chopped dill for garnishing.
Preparation
- Boil the chicken breast until tender, drain and set aside,
- In a deep bowl combine water, lemon juice and artichoke hearts and set aside for 15 mins.,
- Take 1 cup of water from the mixture and add flour, salt and sugar and stirr until melts,
- Heat olive oil in a large pan, add onions and saute for a few mins.,
- Add flour mixture and stir well,
- Add the artichokes together with the remaining water,
- Cover the lid and cook until tender,
- Chop the chicken breast and combine together with the canned peas and carrots,
- Add the mixture over the artichoke hearts,
- With a spoon pour over the cooking water of the dish,
- Cover the lid and cook for 5 mins. more,
- Remove from heat and set aside until cool,
- Serve cold with chopped dill over.
Bon appetit...