Chicken Artichoke Hearts Recipe

Ingredients:

• Half of whole chicken breast,
• 4 artichoke hearts (cleaned and trimmed artichokes),
• 1 onion, chopped,
• Juice of 1 lemon,
• 200 g canned peas and carrots,
• 4 tbsps olive oil,
• 2 cups water at room temperature,
• 1 tsp sugar,
• 1 tsp salt,
• 1 tsp flour,
• Chopped dill for garnishing.

Preparation:

1. Boil the chicken breast until tender, drain and set aside,
2. In a deep bowl combine water, lemon juice and artichoke hearts and set aside for 15 mins.,
3. Take 1 cup of water from the mixture and add flour, salt and sugar and stirr until melts,
4. Heat olive oil in a large pan, add onions and saute for a few mins.,
5. Add flour mixture and stir well,
6. Add the artichokes together with the remaining water,
7. Cover the lid and cook until tender,
8. Chop the chicken breast and combine together with the canned peas and carrots,
9. Add the mixture over the artichoke hearts,
10. With a spoon pour over the cooking water of the dish,
11. Cover the lid and cook for 5 mins. more,
12. Remove from heat and set aside until cool,
13. Serve cold with chopped dill over.

Bon appetit…