Baked Cauliflower Croquette Recipe

Ingredients:

• 500 g cauliflower,
• 1 onion, chopped finely,
• 1 egg,
• 1/2 cup grated cheddar or mozzarella cheese,
• 2 tbsps breadcrumbs,
• 1 handful of chopped parsley,
• 1/2 tsp black pepper,
• 1/2 tsp cumin,
• Salt to taste.

Preparation:

1. Cut off the branches of cauliflower and cook in boiling water until tender,
2. Drain and set aside to cool, then pulse in a food processor,
3. In a deep bowl combine cauliflower, onion, egg, cheese, breadcrumbs, parsley, salt and spices and knead with your hand,
4. Make rectangular croquettes and set in a baking sheet covered with parchement paper,
5. Bake in a 200 C degrees oven until golden (turn upside down a few times to roast evenly during baking).

Bon appetit…