Home Healthy Salad Recipes Pea Salad Recipe

Pea Salad Recipe


Pea Salad Recipe Pea Salad Recipe


  • 2 cups freash peas,
  • 1/4 cup fine bulgur,
  • 3 scoopful of plain yogurt,
  • 1 red pepper,
  • 1 handful of fresh mint, chopped,
  • 2 cloves of garlic, minced,
  • Salt to taste,
  • 1/2 cup boiling water for cooking bulgur,
  • Extra water to boil peas.


  1. Put peas into a deep pan and add boiling water just to cover the peas, cook until tender, then drain the water, set aside to cool,
  2. Put bulgur into a sauce pan and add water,
  3. Cover the lid and cook in low heat until it ansorbs all the water and double in size, set aside to cool,
  4. In a deep bowl combine peas, bulgur, yogurt, garlic, mint and salt together and mix well.

Bon Appetit…


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